The Gym For Fitness In Ocala

find your

ELEMENT

ready to get in the best shape of your life...

and have fun while doing it?

TOGETHER LET'S

IMPROVE OUR
FLEXIBILITY AND
BLOOD FLOW

We encourage a positive place where you can enjoy your workouts, learn, laugh and leave it all on the table, so together we can all learn to be more flexible in life.

WE HELP YOU

IMPROVE OUR
BODY’S STRENGTH
AND STABILITY

We want to help you stay grounded and learn to be more confident in your body and in your life by increasing your strength and stability in your body. 

TOGETHER LET'S

LIGHT A FIRE
IN YOUR LIFE
AND YOUR BODY

We want to help you get fired up about your fitness journey all while feeling more alive and energetic throughout the day by improving your overall bodily health and wellness. 

TOGETHER LET'S

LIGHTEN UP
AND RISE ABOVE
THE CHALLENGES

MANY TIMES IN LIFE OUR FEARS AND DOUBTS HOLD US BACK FROM BECOMING WHO WE TRULY DESIRE TO BE. WE WANT TO TAKE THE GUESSWORK OUT OF WORKING OUT AND HELP YOU OVERCOME YOUR OBSTACLES.

THEN WE'RE READY

TO GUIDE YOU on your journey

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

That's Why We've Created

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CrossFit

Coach led, group based exercise class consisting of functional movements performed at a high intensity!

ONE-ON-ONE

PERSONAL TRAINING

Work one-on-one with one of our experienced personal trainers who will create a customized program tailored towards you and your goals!

habit shifting

Nutrition Services

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit E-Fit’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT ARE PEOPLE SAYING

CUSTOMER REVIEWS

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ARE YOU READY TO LEVEL UP?

THE PATH TO A NEW YOU IS EASY

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

CrossFit E-Fit

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and
click “get started” anywhere on this page to begin.
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
BODYBUILDING
11:00 AM
BOOTCAMP
12:00 PM
CROSSFIT
4:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

The Best gym near me in Ocala

WHERE TO FIND US

4875 SW 60th Ave Unit 100, Ocala, FL 34474

GIVE US A CALL
(352) 661-2555

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches. 

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit E-Fit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in Ocala and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

4875 SW 60th Ave Unit 100, Ocala, FL 34474

KIRSTEN KENNY

ADAPTIVE / INCLUSIVE TRAINER

After watching the CrossFit Games in 2012 and the Series “Killing the Fat Man” put out by CrossFit, Kirsten started CrossFit as a means to get in shape. After her first class she was hooked. Over the course of the next decade, she found a love for competing, participating in both local and large scale competitions.
In 2018, after experiencing odd pains, she was diagnosed with cancer. After undergoing intense radiation, and a full sciatic nerve resection which left her with a permanent impairment, she became interested in adaptive CrossFit both as a competitor and a coach. Knowing the role CrossFit played in her recovery, her aim is to provide those opportunities for people with impairments to help improve their quality of life and support their recovery through CrossFit. She has worked with the local Spinal Cord Injury Group, and is looking to help grow adaptive fitness participation in Ocala.
She has hosted two seminars giving coaches and athlete alike the experience of what it feels like to be an adaptive athlete, as well as education on how to appropriately adapt movements for different impairments. She is looking to host several more in the upcoming year.
In December of 2022 she will be competing at the WheelWOD Games held in Raleigh, North Carolina. This is the largest competition for adaptive athletes in CrossFit. She earned her spot through a first place finish at the Atlantic Coast Classic.
When Kirsten is not working out, she is teaching Music and Band. In addition, she runs a school CrossFit Affiliate, making her school the only one in the county to have a program as a part of their school. She holds her Bachelors in Music Education from Stetson University, and Masters in Music Education from Florida State University.

Certifications

CF-L1
Adaptive and Inclusive Trainer

CHRISTINE LOPEZ

DPT / COACH

VILMA ROSARIO

OWNER / OPERATOR

Born in Alaska, but raised in Ocala, Coach V has been a traveler all her life. After graduating high school, she traveled to Tucson, AZ to complete her studies in Veterinary Technology. This is where she first discovered CrossFit in 2013. She managed to lose 60 pounds in the process. Eventually she developed a passion for Olympic Weightlifting, and competed exclusively in that specialty for 18 months. This is where she began her coaching career.

Besides the gym, Coach V loves spending time with her fiancee Brandon, hanging out with friends and family as well as being outdoors. She also competes in the United Grid League and is currently a utility player on the Atlanta Wild. She loves spending her free time at home with her two fur babies, Cider and Zero.

CERTIFICATIONS

CF Lv. 1 | CF Lv. 2 | CF Gymnastics | CF Judging Course | CF-L3 Certified Trainer | CPR/AED

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.