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What are the benefits of joining a community-based fitness gym?

First and foremost, offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally owned and operated, and the goal of the members of our community-based gym is to provide help, support, and encouragement for each other. You’ll find the environment more welcoming and

What are the benefits of joining a community-based fitness gym? Read More »

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

KIRSTEN KENNY

ADAPTIVE / INCLUSIVE TRAINER

After watching the CrossFit Games in 2012 and the Series “Killing the Fat Man” put out by CrossFit, Kirsten started CrossFit as a means to get in shape. After her first class she was hooked. Over the course of the next decade, she found a love for competing, participating in both local and large scale competitions.
In 2018, after experiencing odd pains, she was diagnosed with cancer. After undergoing intense radiation, and a full sciatic nerve resection which left her with a permanent impairment, she became interested in adaptive CrossFit both as a competitor and a coach. Knowing the role CrossFit played in her recovery, her aim is to provide those opportunities for people with impairments to help improve their quality of life and support their recovery through CrossFit. She has worked with the local Spinal Cord Injury Group, and is looking to help grow adaptive fitness participation in Ocala.
She has hosted two seminars giving coaches and athlete alike the experience of what it feels like to be an adaptive athlete, as well as education on how to appropriately adapt movements for different impairments. She is looking to host several more in the upcoming year.
In December of 2022 she will be competing at the WheelWOD Games held in Raleigh, North Carolina. This is the largest competition for adaptive athletes in CrossFit. She earned her spot through a first place finish at the Atlantic Coast Classic.
When Kirsten is not working out, she is teaching Music and Band. In addition, she runs a school CrossFit Affiliate, making her school the only one in the county to have a program as a part of their school. She holds her Bachelors in Music Education from Stetson University, and Masters in Music Education from Florida State University.

Certifications

CF-L1
Adaptive and Inclusive Trainer

CHRISTINE LOPEZ

DPT / COACH

VILMA ROSARIO

OWNER / OPERATOR

Born in Alaska, but raised in Ocala, Coach V has been a traveler all her life. After graduating high school, she traveled to Tucson, AZ to complete her studies in Veterinary Technology. This is where she first discovered CrossFit in 2013. She managed to lose 60 pounds in the process. Eventually she developed a passion for Olympic Weightlifting, and competed exclusively in that specialty for 18 months. This is where she began her coaching career.

Besides the gym, Coach V loves spending time with her fiancee Brandon, hanging out with friends and family as well as being outdoors. She also competes in the United Grid League and is currently a utility player on the Atlanta Wild. She loves spending her free time at home with her two fur babies, Cider and Zero.

CERTIFICATIONS

CF Lv. 1 | CF Lv. 2 | CF Gymnastics | CF Judging Course | CF-L3 Certified Trainer | CPR/AED

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

4875 SW 60th Ave Unit 100, Ocala, FL 34474

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

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& one of our amazing coaches
will send you our current
membership information.