SEE WHAT PEOPLE ARE SAYING ABOUT ELEMENTAL FIT LAB

WHAT MAKES US DIFFERENT

WATCH REAL MEMBER JOURNEYS & TESTIMONIALS

SEE WHY CrossFit E-Fit IS THE BEST RATEd GYM IN Ocala...

5/5

“Looking to get in shape? Looking to make new friends? Looking to build your physique while also getting stronger? Look no further!! This is the place to be. I highly recommend CrossFit Antics, coach V is an expert in her field, always so positive, knowledgeable and friendly! The gym size is just right and has the equipment needed for the programmed exercises. At this gym you can order their super cute apparel, which also gets updated seasonally. Super content with my experience so far, getting closer to a year since I started and I have nothing but good memories and experiences here.”

Bella Ruiz

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

5/5

“CrossFit Antics is the only gym that I have found that motivates me to go on a daily basis. Coach Vilma’s wisdom is highly valued and trusted by all! I have seen physical improvement, have received many compliments, and certainly I’m much stronger now than a year ago!

If you’re looking to improve your health and physical appearance in a fun and supportive environment, I highly recommend CrossFit Antics, where we are all family.”

Luisa Simmons

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

5/5

“Elemental Fit Lab is a top-notch gym. This is the 2nd CrossFit gym I’ve been a member at, and I love Coach V’s programming and leadership. The workouts are challenging and fun, with great balance between warm up and stretching, and the WODs. Coach V is an excellent coach with so much knowledge to help you learn new skills and challenge yourself to advance. The community of members is so friendly and supportive!”

Calyn Maske

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

5/5
“If you want to get in shape and have fun doing it, this is the place. Coach V is an amazing coach. She is great at modifying the workout to fit your fitness level. I’m no spring chicken, in fact, I’m what they call a “senior citizen” and Coach has helped me so much to gain strength and become more fit. Add in the support and encouragement of the class members and this is the perfect place.
Lynne Birdsall”

Dennis Birdsall

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

5/5

“Awesome CF gym for all levels!! Coach V is extremely welcoming, friendly, & knowledgeable. If you are intimidated by CF or wanting to get back in shape, this is your place. Coach V & the members will make you feel like part of their family, while you work hard at your own level & pace. Coach V will help you wherever you are at in your CF journey. You won’t regret trying out a class!”

stacy frazier

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

5/5

“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”

Denise Jenkins

CrossFit E-Fit MEMBER
THE BEST GYM IN Ocala

READY TO START?

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

KIRSTEN KENNY

ADAPTIVE / INCLUSIVE TRAINER

After watching the CrossFit Games in 2012 and the Series “Killing the Fat Man” put out by CrossFit, Kirsten started CrossFit as a means to get in shape. After her first class she was hooked. Over the course of the next decade, she found a love for competing, participating in both local and large scale competitions.
In 2018, after experiencing odd pains, she was diagnosed with cancer. After undergoing intense radiation, and a full sciatic nerve resection which left her with a permanent impairment, she became interested in adaptive CrossFit both as a competitor and a coach. Knowing the role CrossFit played in her recovery, her aim is to provide those opportunities for people with impairments to help improve their quality of life and support their recovery through CrossFit. She has worked with the local Spinal Cord Injury Group, and is looking to help grow adaptive fitness participation in Ocala.
She has hosted two seminars giving coaches and athlete alike the experience of what it feels like to be an adaptive athlete, as well as education on how to appropriately adapt movements for different impairments. She is looking to host several more in the upcoming year.
In December of 2022 she will be competing at the WheelWOD Games held in Raleigh, North Carolina. This is the largest competition for adaptive athletes in CrossFit. She earned her spot through a first place finish at the Atlantic Coast Classic.
When Kirsten is not working out, she is teaching Music and Band. In addition, she runs a school CrossFit Affiliate, making her school the only one in the county to have a program as a part of their school. She holds her Bachelors in Music Education from Stetson University, and Masters in Music Education from Florida State University.

Certifications

CF-L1
Adaptive and Inclusive Trainer

CHRISTINE LOPEZ

DPT / COACH

VILMA ROSARIO

OWNER / OPERATOR

Born in Alaska, but raised in Ocala, Coach V has been a traveler all her life. After graduating high school, she traveled to Tucson, AZ to complete her studies in Veterinary Technology. This is where she first discovered CrossFit in 2013. She managed to lose 60 pounds in the process. Eventually she developed a passion for Olympic Weightlifting, and competed exclusively in that specialty for 18 months. This is where she began her coaching career.

Besides the gym, Coach V loves spending time with her fiancee Brandon, hanging out with friends and family as well as being outdoors. She also competes in the United Grid League and is currently a utility player on the Atlanta Wild. She loves spending her free time at home with her two fur babies, Cider and Zero.

CERTIFICATIONS

CF Lv. 1 | CF Lv. 2 | CF Gymnastics | CF Judging Course | CF-L3 Certified Trainer | CPR/AED

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

4875 SW 60th Ave Unit 100, Ocala, FL 34474

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.